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  The   Swedish massage   is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction. Health Benefits of a Swedish Massage Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation. Getting a Swedish massage can also be beneficial to your heart. A masseuse (a person that practices massage) manipulates the body's soft tissues (muscles, tendons, ligaments and blood vessels) and uses strokes that flow toward the heart, improving blood circulation. Swedish massage may help 출장안마 reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, mu

  Overview Swedish massage and deep tissue massage are both popular types of  massage therapy . While there are some similarities, they are different from each other. The differences are: the pressure technique intended use areas of focus Here’s more information about the key differences between these two massage styles, along with tips on choosing the right therapist for you. About Swedish massage Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish massage may  loosen up tight muscles  caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their: lower back shoulders neck What happens during a Swedish massage? During a Swedish massage, therapis

 Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. The idea of Sen-lines alias energy-lines was first used as "Thai yoga massage". These are similar to nadis as per the philosophy of yoga by Gorakhnath. In the Thai language it is usually called nuat phaen thai (Thai: นวดแผนไทย, pronounced [nûa̯t pʰɛ̌ːn tʰāj]; lit. 'Thai-style massage') or nuat phaen boran (นวดแผนโบราณ, [nûa̯t pʰɛ̌ːn bōːrāːn]; lit. 'ancient-style massage'), though its formal name is nuat thai (นวดไทย, [nûa̯t tʰāj]; lit. 'Thai massage') according to the Traditional Thai Medical Professions Act, BE 2556 (2013). The Thai Ministry of Public Health's Department for Development of Thai Traditional and Alternative Medicine regulates the Thai traditional massage venues and practitioners. As of 2016 the department says 913 traditional clinics have registered nationwide in Thailand.[4] As of 2018, of the

 Craniosacral therapy (CST) or cranial osteopathy is a form of alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium. CST is a pseudoscience, and its practice has been characterized as quackeryIt is based on fundamental misconceptions about the physiology of the human skull and is promoted as a cure-all for a variety of health conditions. CST was invented in the 1970s by John Upledger as an offshoot of cranial osteopathy, which had been devised in the 1930s by 부산출장안마 William Garner Sutherland. Medical research has found no good evidence that either CST or cranial osteopathy confers any health benefit, and they can be harmful, particularly if used on children or infants The basic assumptions of CST are not true, and practitioners produce conflicting and mutually exclusive diagnoses of the same patients. Effectiveness and safety Practitioners of CST claim it is effective in treating a wide range of conditions, sometimes claiming it is a cancer cur